I am a qualified, accredited psychotherapist and counsellor offering short and long-term counselling based in Shrewsbury near the A5 and the Royal Shrewsbury Hospital.
I offer support in dealing with stress, grief, loss, bereavement, anger, depression, narcissistic relationship recovery, friendship concerns, loss of a beloved pet, self-esteem issues, self-harming, geographical and cultural dis-location, eating disorders, relationship difficulties, and being in conflict – both with others and yourself.
There is no age that is ‘too old’ for therapy. Just because we have more years on our clock does not mean that life stops giving us tough situations with which to come to terms, such as bereavement, ill-health, changed circumstances and/or family difficulties or even moving into a care environment. There may also an …
Being raised by a narcissist or having a close partner relationship with a narcissist can leave you foundering, bewildered and very very hurt. Now a popular term, navigating through a relationship with a parent or partner who is a narcissist or has narcissistic tendencies, is such a confusing maze that anyone of us struggles to …
January can be the time to reboot ourselves, taking a look at what we need – be it refreshed or different relationships, a new job, coming to terms with the past, or change in the way we live our life. The new year becomes an ideal time to consider what we want to be different …
